Everyone has times when feelings of being disconnected, sad, angry, overwhelmed, or anxious, get in the way of achieving happiness and growth. Psychotherapy or counseling can help you get back on track.
As a solution-focused therapist, my role is to provide support and guidance to help you identify your personal goals, and the challenges that are holding you back from reaching those goals. I have over 20 years of experience using a variety of psychotherapy approaches to help people manage their emotions, deal with stress, increase self esteem, and improve their relationships. I provide individual therapy, marriage counseling, and counseling for children and adolescents.
Together we will identify your strengths and build new strategies to deal with obstacles, so that you can lead a more satisfying and meaningful life.
Please call or email me for an individual, couples or family therapy consultation today.